My Services

 

Group Sessions

Group Therapy is the perfect place to address a wide range of personal issues and understand yourself within relationships. We all have habitual relationship patterns that block us with friends, lovers, coworkers, and family. Group acts as a microcosm of reality and is the ideal social environment to evoke these patterns and help you recognize and overcome them.

 

One-on-One
or Couples Sessions

Sometimes what we really need is quality one-on-one attention. Most people benefit from being able to express a full range of emotions in the safety of a therapeutic relationship. As such, I offer individual and couples therapy to focus more specifically on issues you’re wanting to address.

Paying for Therapy

It’s no secret that therapy is expensive. But a price tag can’t be placed on investing in yourself, your growth, and your healing. In order to help out with this cost, I offer group therapy as a frontline treatment. Research shows group is just as effective, if not more effective for certain problems than individual therapy. All at a fraction of the cost.